When: Each Tuesday, 3/22-5/17

Time: 6-7:30 pm

Price: $50 (Resident)  $60 (Non-Resident)

Kundalini yoga is the practice of aligning the mind and the body through the use of postures, breath, mantra/chanting, and meditation. Its benefits are definitive and varied and it is known as the yoga of awareness because of its capacity for healing, and renewal of the body's energy.

Dress comfortably in versatile clothing, and feel free to bring your favorite yoga mat (optional)

A few chairs are available for those who need them

Please register here.